Classes at The Pilates Room
*Starting Fall 2019
Back by popular demand...Mat/Tower classes will be back in September 2019! These classes are much more than your average mat class! In groups of four you will not only work hard learning the mat exercises but will also get the benefit of working your springs with the Tower and then stretching it out on the small barrels! It's a work hard/feel good kind of class! We limit these classes to four students so we can really get to know you, and so you can get the most out of your class. All classes are leveled so you should be right where you belong- challenged but safe. Why be part of a large mat class when you can get personal attention like this? Contact us to reserve your place in class now!
Apparatus Classes are a blast! In these classes of no more than three or four, we learn exercises on the Reformer, Mat, Tower,Small Barrels and Wunda Chairs. You will have a complete, invigorating experience with Pilates as a system in this class.(In fact, this is more like personal training than a class.) We love the Mat exercises so much we take the time to help you to love them too! Mat or Reformer generally starts this lesson off, but then we work on the other pieces of equipment in the room; which is where we work on things you personally need to build strength or get more stretch. All of our classes are leveled, so we can keep all of you challenged yet safe. We are so excited to be able to bring you such a personalized experience; we get to know who you are and what you need to work towards your goals. Because we have so much to choose from in the studio, you will always feel challenged, but we are able to offer modifications for you if you need them for any body issues or if you are coming back from an injury. These groups are a monthly commitment. Only three students are needed to start a class,so if the classes already on the schedule don't work for your busy life, just grab two friends and create your own!